Sardine fish roast

                                               

                                 

mathi meen roast



               

                                           Sardines are called Mathi in the Malayalam language.

Several dishes are prepared using Sardines in Kerala, esp mathi meen

 mulakittathu/Spicy Fish Curry that is very best to be served along with Mashed

 Tapioca/Kappa Puzhuku in Malayalam.


           Sardine fish has lots of health benefits too.

It is one of my favourite fish, especially mathi varuthathu/sardine fish fry.


Recipe:


Sardines roast


Ingredients


Dry red chilli- 10- 13

Fenugreek seeds- 1/4 tsp

Peppercorn - 1 tsp

Turmeric powder- 1/2 tsp

Shallots - 1/2 cup, sliced/Onion- 1 medium-sized,sliced into small           pieces

Ginger- 2 medium size pieces

Garlic- 4 flakes

Curry leaves- 2 sprig

Coconut oil (You can use any refined vegetable oil)

Cocum washed , soaked and shredded in water-3 pieces

Salt to taste



Method of preparation

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